Find out why karate is good for you.
Karate is a great workout that can improve your flexibility, coordination, stamina, power, speed, and overall athleticism. Moreover, it not only provides a cardio workout for those who aims to lose weight but also helps tone your body making you lean as you slim down.
Karate training improves one’s focus, concentration, and perseverance, which makes it great for both adults in the workplace or kids in school. Meditation during training also helps in relieving stress, and harboring peace of mind.
Our training programs are designed not only to keep you fit but also to increase your awareness of your surroundings and equip you with self defense techniques that you can trust in life or death situations.
Great for all ages
Though karate training is usually done in groups or classes, its aim is always the individual growth of each student. Karate practitioners range from kids as young as 4 and as old as 75 (or even older!).
KDA is the largest and leading Karate education provider in the Philippines
With over 70 blackbelts and at least 15 dojos in the Philippines, UK, and New Zealand, KDA is one of the most trusted karate schools in the country. We are recognized by the Philippine Karatedo Federation and the International Shotokan Karatedo Federation. Most of our blackbelts are bemedalled national athletes and coaches and all instructors undergo continuous training to ensure that only the best training is provided to our students.
More than 70 blackbelts
Experienced and continuously trained.
At least 15 dojos
in the Philippines, UK, and New Zealand.
A proud member of the Philippine Karate Federation (NSA).
A proud member of the International Shotokan Karate Federation